Exploring the Secret World of Dreams

Have you ever wondered what your dreams are telling you? Are you someone who remembers your dreams?  How would you respond to a child or a friend if they tell you their disturbing dream?

In this workshop Dr Peter Holmes and Dr Susan Williams teach us why and how we dream and the benefit that it brings to our sleep cycle. They suggest some simple patterns to help understand those dreams you remember and ways of interpreting those dreams that are very bizarre. I

f you know someone whose dreams are often disturbing, you will find some practical steps to offer a way out of this cycle. During the last session of the workshop Peter interpreted a variety of dreams from people present at the workshop.