Anger is a tricky feeling. It can rumble in the background, erupt without warning, or get buried so deep we can’t find it. It shape-shifts – changing its focus, disappearing, deceiving. It can turn against us, against those we love, or against those we don’t love! Sometimes anger feels good and a righteous cry for justice. Sometimes it haunts and torments us.
In this women’s workshop, Pastor Susan Williams helps us to understand more about anger – our own and other people’s. We explore how it grows and how we store it, how it’s expressed in our body, and the impact it has on relationship with ourselves, others, and God. We include practical tools for managing daily anger, letting go of stubborn anger, and responding to others’ anger. God intends that anger should make a helpful contribution to our emotional life – this workshop will help make that more of a reality.
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