Peter R. Holmes
Fasting has been a spiritual discipline since the time of Early Israel. But what about today? Dr Holmes approaches the subject in a unique way, drawing on more than 40 years of his fasting journey.
The Fasting Journey will teach you how to start fasting, whether partial or water-only fasts, or fasts that focus on behavior change. It also contains advanced sections for those who want to increase their capacity for longer fasts.
Dr Holmes’ approach is very practical, talking about the needs of the body and the emotional demands of fasting. He also explores how this spiritual discipline can be used strategically in the Christian life. He gives examples of breakthroughs in finance, healing and wholeness, church planting and discipleship.
The book also explores how healthy eating can itself be approached as a partial fast, with all of the accompanying benefits.
List Price: £10.75