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Starting a therapeutic journey can be tricky. We don’t know what to expect, what issue to begin with, or what we are supposed to do. In this audio we set out some of the simplest steps to help someone get underway on their own journey of healing from the areas of damage in their history.
Track #1: Introduction
Track #2: Is now the time to start?
Track #3: Where do I start?
Track #4: Exploring this moment of damage
Track #5: Letting go
Track #6: Welcoming the new
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