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It’s a very common experience and sometimes one we can shrug off. But are we really dealing healthily with disappointment? It has the potential to help us learn, to give us expectations that are fit for purpose and grow resilience in us. But so often disappointment can feel overwhelming and we grow a backlog that can feel crippling. We build coping mechanisms around it that trap us in our history and make our world smaller. In this audio there are answers about how to undo the history and let loose a healthy response to disappointment.
Track #1: Introduction
Track #2: Healthy disappointment
Track #3: Dealing with the feeling
Track #4: The complications of a backlog!
Track #5: When you’ve disappointed others
Track #6: Coping mechanisms – when we learn the wrong lesson!
Track #7: Is it OK to be disappointed in God?
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