Freedom from Shame

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Shame is an often-subtle feeling that creeps into our life and can linger like a dark heavy blanket, stealing life, creating fear or guilt and requiring that we grow coping mechanisms to minimise its impact. Do you know anyone whose life feels impacted in this way? Or perhaps that applies to you? In this audio we look at shame from a variety of perspectives, including how it gets into our life, the anticipatory dimensions of shame that affect our future and of course what we might do to find healing and freedom from unhealthy shame.

Faith Based Tracks:

Track #1: Introduction

Track #2: Reflections

Track #3:The beginnings of shame

Track #4: In the Garden

Track #5: The ripple effect of shame

Track #6: Coping mechanisms

Track #7: Letting go of unhealthy shame

Nonfaith Based Tracks:

Track #1: Introduction

Track #2: Reflections

Track #3:The beginnings of shame

Track #4: The ripple effect of shame

Track #5: Coping mechanisms

Track #6: Letting go of unhealthy shame