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Living ‘Now” Fully

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How good are you at living ‘now’? To be connected with yourself, with others, with God. To walk each day with an awareness of goodness in your surroundings, in the people you are with, in the little serendipitous moments.

Many of us get lost in worry about the future or bogged down in the damage of our history. We bury ourselves in busyness or hide from the truth of our feelings. Living superficially seems easier than connecting with the sometimes challenging reality of our circumstances.

In this audio Susan shares something of her own journey exploring what Living ‘Now’ Fully means for her and considers how to start exploring this as a new journey, how to grow muscles that support this as a way of life, and also acknowledges that for some this adventure needs to be postponed until other things have been settled first.

Track #1: What is Living Now?

Track #2: Postponing this adventure

Track #3: How to begin

Track #4: A few muscles to grow

Track #5: And a few more!

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