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All of us love receiving – at least that is what we assume. Yet is that really true? The reality is often the opposite. We love giving gifts, but receiving can be far more challenging. It can leave us feeling out of control, vulnerable, exposed, disappointed. We lose the initiative and it can even feel like weakness and failure, to be in a position where we need to receive something from someone else.
In this audio we explore why receiving is a challenge – because in that understanding is the knowledge that can transform our capacity to receive well. We learn how to be able to receive the goodness of another’s giving, while simultaneously staying separate from anything that is less helpful in the spirit of their gift. When we have learned to receive well, it also enables us to change the way we give to others.
Track #1: Opening Reflections
Track #2: Understanding the Challenge
Track #3: The Trap of Your History
Track #4: How to Receive Well
Track #5: Responding Freely
Track #6: Changing Our Giving to Enable Receiving
Track #7: A Meditation
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